{"product_id":"super-habits-the-universal-system-for-a-successful-life","title":"Super Habits: The Universal System for a Successful Life","description":"\u003cp\u003eFor too many of us, life is harder than it needs to be. We have forgotten the ancient system of “super habits” — a specific set of habits for making decisions, managing our emotions, and dealing with other people that fosters lives of greater ease, happiness, and power. \u003c\/p\u003e\n\u003cp\u003eAncient civilizations relied on these habits to produce some of the greatest achievements in human history. Now, contemporary researchers in psychology, education, and management are rediscovering these habits and empirically demonstrating the power and goodness that they bring to everyday life. \u003c\/p\u003e\n\u003cp\u003eAs many self-help gurus will tell you, we are the summation of our daily habits. What has so far been missing is a comprehensive guide to \u003cspan class=\"a-text-italic\"\u003ewhich \u003c\/span\u003ehabits are most valuable to us and how they work together as a system, for the best impact on our lives. \u003c\/p\u003e\n\u003cp\u003eThis invaluable book by Dr. Andrew Abela shows how attaining virtue requires not a herculean effort but, rather, steady daily practice, which is accessible to all. He explains how the genius of a thirteenth-century philosopher-monk codified the super habits into a veritable human operating system, one that’s more relevant today than ever. \u003c\/p\u003e\n\u003cp\u003eAbela highlights: \u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eHow super habits make life easier — because once something becomes a habit, it takes less effort\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eWhy super habits lead to lasting joy rather than just temporary gratification \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eThe effects of super habits on physical, mental, and emotional health \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cp\u003eIn a culture that prioritizes short-term fixes over long-term solutions, \u003cspan class=\"a-text-italic\"\u003eSuper Habits \u003c\/span\u003eoffers a foundational, back-to-basics plan that produces both immediate \u003cspan class=\"a-text-italic\"\u003eand \u003c\/span\u003eenduring results.  \u003c\/p\u003e\n\u003cp\u003eWhatever issue you are struggling with right now, whatever challenge you may be facing, there is a super habit to help you overcome it. \u003c\/p\u003e\n\u003cp\u003eDr. Abela equips readers with the tools needed to embrace the lifelong pursuit of self-improvement to attain a life of greater ease, joy, and strength.\u003c\/p\u003e","brand":"Acton Bookshop","offers":[{"title":"Default Title","offer_id":51206309511332,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/6682\/7831\/files\/53c9fa6c-8f20-479b-a950-de54e8373cbe.jpg?v=1767198362","url":"https:\/\/shop.acton.org\/products\/super-habits-the-universal-system-for-a-successful-life","provider":"Acton Bookshop","version":"1.0","type":"link"}